Heath and Care

What is vitargo supplement?

A patented, pure, distinctive, naturally occurring, non-GMO starch isolate that is kosher, gluten-free, and totally sugar-free is called Vitargo. BENEFITS OF vitargo supplements include no bloating or intestinal discomfort during exercise, no carb crash and the best method for refueling glycogen reserves.

What is Vitargo good for?

Vitargo® is used by endurance athletes to increase energy and reduce fatigue. Vitargo® replenishes energy reserves 70% faster than any other carbohydrate. Muscle fatigue can be caused by a number of factors, notably by the decrease of substrates, such as muscle glycogen.

How does Vitargo work?

The purpose of Vitargo is to deliver fast fuel. It is rapidly emptied from the stomach, rapidly absorbed into the bloodstream to raise blood glucose levels with a rapid insulin response to deliver the blood glucose to your muscle cells faster. That is the only way that you can fuel high-intensity performance.

Should I take Vitargo?

To accelerate recovery and rehydration, consume Vitargo after your workout or competition. This will help deliver higher rates of muscle refueling and muscle tissue repair. Simply put: this means faster recovery between sessions. For those training twice a day, this is key.

What is Vitargo made from?

Vitargo® is a specially engineered 'designer' carbohydrate (CHO) derived from a variety of starch sources (but mainly barley) using a patented process that produces several advantages over traditional sources of carbohydrate such as dextrose, fructose, maltodextrin and other glucose polymers.

Is vitargo a sugar?

Vitargo is a patented, pure, unique, naturally occurring non-GMO starch isolate that is kosher, gluten-free, and 100% sugar-free.

Does vitargo have caffeine?

YES, Vitargo is a starch extract (a unique “amylopectin” type starch) and is sugar free. FAQ: Does Vitargo S2 contain any stimulants such as caffeine? NO. Also, each batch of Vitargo S2 is tested—after manufacture—for substances banned by sport, by BSCG.org.

What type of carb is Vitargo?

Vitargo is a patented, pure, unique, naturally occurring non-GMO barley starch isolate that is kosher, gluten-free, and free of added sugar. ** Percent Daily Values (DV) are based on a 2,000 calorie diet.

How many calories are in Vitargo?

There are 105 calories in 1 scoop (28 g) of USN Pure Vitargo.

Does Vitargo have electrolytes?

What's great about Vitargo is that, unlike regular sports drinks, it doesn't cause bloating and stomach cramps that are detrimental to your athletic performance. Vitargo + Electrolyte keeps you going the extra mile by adding the fundamental 4 electrolyte minerals Sodium, Potassium, Calcium and Magnesium to its formula.

How do you prepare Vitargo?

Please follow the mixing instructions: Fill approx. 200 ml of water into a mixer or shaker and add the powder. Mix or shake it heavily for 1-2 minutes. Add water until the total amount is reached (600 ml).

Is Vitargo better than dextrose?

Translation: Vitargo is probably a better choice post training than dextrose or other carbs but see the caveat below. True, Vitargo appears to be a better choice for post training carbs than dextrose. However, the down fall with Vitargo is the cost. Vitargo is 7-10 times more expensive than buying pure dextrose…

What does carbohydrate powder do?

Using carbs to supplement before and during a workout can help keep the glycogen that fuels your muscles readily available for immediate use, allowing you to keep your workout intensity on full throttle. Post-workout supplementation also helps to replenish lost muscle glycogen, loading the muscles for the next workout.

What are fast acting carbs?

Fast-acting carbs: Glucose tablets, glucose drinks, full-sugar soft drinks or squashes, jellies (not diet), sweets. Medium-acting carbs: Bread, pasta, potatoes, yams, breakfast cereal, couscous. Slow-acting carbs: Pearl barley, peas, beans, lentils, sweetcorn, pumpkin.

What is highly branched cyclic dextrin?

Cyclic Dextrin also referred to, as Highly Branched Cluster Dextrin (HBCD) is a type of high-molecular-weight maltodextrin. Dextrins are produced from applying a branching enzyme to cornstarch. The branching enzyme works on the joint of the cluster structure of amylopectin and degrades it by cyclization [R].

What should not eat after workout?

1: “Avoid pure protein right after the workout, because your body will just use it as energy again,” says Collingwood. Also, steer clear of foods that are mostly sugar (cookies, candy and the like) or mostly fat like a handful of nuts (without yogurt or fruit to balance the fat) or fried foods.

Will carb supplements make me fat?

The biggest misconception of all time is the belief carbs make you fat. Spoiler Alert: Carbs don't make you fat. Carbs don't make you gain weight. Gaining weight is the direct result of eating too many calories, not by eating carbs.

Which is better maltodextrin or dextrose?

Dextrose is sweeter, absorbed slightly faster and is generally cheaper. However, if you want a more slowly released sugar spike with a milder taste, maltodextrin could be the option for you.

Is maltodextrin good for bodybuilding?

As one of the main components of 'weight gainer' used by bodybuilders, maltodextrin has a thick, sweet taste that matches its dense caloric content. Despite its classification as a complex carbohydrate, maltodextrin is quickly absorbed by the gut and can elevate blood sugar faster than glucose.

What are high molecular weight carbs?

For this reason, high molecular weight (HMW) carbohydrates are starting to attract attention. of the typical HMW carbohydrate is approximately 400,000 Daltons (Da) whereas low molecular weight carbohydrates such as glucose and fructose are approximately 180 Da.

Is Karbolyn gluten-free?

Karbolyn is 100% sugar-free, gluten-free, stimulant-free, and vegan-friendly.

Is vitargo gluten free?

Vitargo S2 - Gluten Free Pre - Intra - Post Workout and Sport Supplement, Unflavored, 25 Servings (FFP)

What is cluster dextrin made of?

Cluster Dextrin™ is manufactured from cornstarch using a branching enzyme. The branching enzyme acts on the joints of the cluster structures of amylopectin and separates them by cyclization. Cluster Dextrin™ maintains the cluster structure that constitutes the basic structural unit of amylopectin.

How fast is maltodextrin absorbed?

Maltodextrin: This is a carbohydrate used in many traditional sports drinks. It's a common type of carbohydrate that's broken down to glucose by digestion and passes through the wall of the intestine at a maximum rate of 60gram per hour.

Is maltodextrin absorbed?

Maltodextrin is easily digestible, being absorbed as rapidly as glucose and may be either moderately sweet or almost flavorless (depending on the degree of polymerisation). It can be found as an ingredient in a variety of processed foods.

What is wrong with maltodextrin?

Maltodextrin may affect the balance of bacteria in the gut. Research in its early stages suggests that maltodextrin may reduce the number of good bacteria and increase the harmful bacteria. This can cause damage to the intestine and increase the risk of inflammatory bowel disease.

What are the dangers of maltodextrin?

Side effects may include allergic reactions, weight gain, gas, flatulence, and bloating. Maltodextrin may also cause a rash or skin irritation, asthma, cramping, or difficulty breathing. The primary sources of maltodextrin will be corn, rice, and potato, but manufacturers may sometimes use wheat.

Why do athletes use maltodextrin?

Before events, athletes have turned to maltodextrin to fuel up on carbs without feeling full. Maltodextrin also helps preserve muscle glycogen. These post-workout supplements can provide a quickly digestible fuel while not dehydrating you, and can directly impact an endurance athlete's performance.

Which is better maltodextrin or sugar?

Like sugar, your body can digest maltodextrin quickly, so it's useful if you need a quick boost of calories and energy. However, maltodextrin's GI is higher than table sugar, ranging from 106 to 136. This means that it can raise your blood sugar level very quickly.

Is maltodextrin safe in supplements?

Although maltodextrin is deemed safe by the U.S. Food and Drug Administration (FDA), Cleveland Clinic researchers found that maltodextrin alters gut bacteria. The additive with the normal digestive process causes the bacteria to adhere to the layers of cells that line the intestines – a characteristic of IBD.

Does maltodextrin cause weight gain?

Most research shows maltodextrin is just as safe as regular table sugar, and doesn't damage your gut bacteria, promote tooth decay, or contribute to weight gain any more than other kinds of carbs.

Are sweet potatoes high in amylose?

... Purple sweet potato is one type of tuber widely produced in the West Java region to be found easily. Purple sweet potato is rich in starch content of around 40.1-55.1% [57], amylose content of about 15.4%, and amylopectin content of approximately 84.6% [58] .

Are Oats high in amylose?

... Alternately, high cereal fiber foods such as oatmeal and barley have lesser amounts of amylopectin and greater amounts of soluble fiber and amylose.

Do oats have amylopectin?

Oats are around 40–60% starch. Starch is a carbohydrate which forms granules made of amylose and amylopectin. These are long molecules made up of glucose units – in amylopectin's case, up to 200,000 of them. Amylose chains are linear, and tightly packed, whereas amylopectin is highly branched.

Does dextrin raise blood sugar?

Dextrin has been shown to reduce post prandial blood sugars in healthy subjects and reduce fasting blood sugars in type 2 diabetics [11].

Is cluster dextrin good for you?

Cluster dextrin benefitsEnhance endurance performance. Promote fast gastric emptying times. Lower markers for stress hormones after exhaustive exercise compared to other carbohydrate sources. No other carbohydrate source can demonstrate clinical data like this.

When should u take creatine?

Studies show that the best times to take creatine are before or after your workout. Creatine can help prepare you for large bursts of energy when performing a high-intensity activity.

Does Karbolyn give you a pump?

More simply put, KarboLyn® is made of a bunch of macromolecules that are bonded/branched together that allows it to pass through the stomach very quickly. It also acts like a “pump” by pulling water and other nutrients along with it.

When should I drink Karbolyn?

Use Karbolyn® 45 – 60 minutes before your workout or competition to have maximum muscle fuel available. Karbolyn® will provide sustained energy to your muscles. Karbolyn® is absorbed quicker than dextrose, maltodextrine and fructose, and will keep your energy at the upper level for a long time.

Who needs vitargo?

Used before training or competition, Vigargo delivers readily available carbohydrates for muscle if taken around thirty minutes before the workout. Hitting a wall or feeling lightheaded in the middle of your workout? During your training or competition, athletes can use Vitargo to maintain high intensity performance.

When should I take vitargo?

No matter what your first step is to get started, Vitargo wants to provide you with the proper body fuel to help you start, maintain, break through and finish. If you prefer to workout in the morning, this is our suggested fueling regimen. More of an afternoon/evening type, then this is our suggested fueling regimen.

Does vitargo spike blood sugar?

Ingesting Vitargo raises blood sugar levels and therefore the secretion of insulin, an endogenous hormone. The improved uptake of creatine into the muscles is attributed to stimulation of creatine transporters mediated by insulin.

What is in amylopectin?

Amylopectin is a polymer of glucose or polysaccharide formed by plants as an energy storage molecule. Amylopectin has both 1-6 glycosidic bonds and 1-4 glycosidic bonds, making it a highly branched molecule of glucose. Amylose also is made by plants with very few 1-6 glycosidic linkages in a largely linear molecule.

What is the purpose of dextrin?

Wheat dextrin is used to thicken many products in the food industry, such as soups or stews, or even baby foods! This is also a popular ingredient to replace fats in low-calorie foods, so if you start reading the labels at health food stores, you will probably start seeing this word a lot!

Is dextrin a prebiotic?

Wheat dextrin is commonly used in the food industry, and is a dietary fiber which is used to help improve digestion on the count of it being a prebiotic. It has many uses, along with several health benefits.

What food is dextrin found in?

Corn starch and other cereal starches require longer converting times and higher temperatures to reach a given level of dextrin conversion than do potato or tapioca starch. Corn starch, however, is the major source for dextrins in the United States because of its low cost and ready availability.

Should I eat carbs after a workout?

After your workout, your body tries to rebuild its glycogen stores as well as repair and regrow those muscle proteins. Eating the right nutrients soon after you exercise can help your body get this done faster. It's especially important to eat carbs and protein after your workout.

When should you eat carbs after a workout?

Your body needs carbs to fuel your working muscles. Protein is there to help build and repair. Get a combination of the protein and carbs in your body 1 to 4 hours pre-workout and within approximately 60 minutes post-workout.

What does dextrose do for bodybuilding?

Dextrose is a monosaccharide derived from corn that is identical in chemical structure to glucose. Bodybuilders and athletes commonly use dextrose after lifting weights to increase insulin levels and replenish muscle glycogen, which is conducive to muscle building.

Is maltodextrin same as glucose?

Maltodextrins. Maltodextrins are glucose chains produced by the hydrolyzation of starch. They are also referred to as dextrins, and are characterized by their degree of polymerization (DP), which indicates the average number of glucose units per chain.

Is maltodextrin a form of MSG?

Is maltodextrin the same as MSG? No, maltodextrin and MSG aren't the same thing, despite the fact our bodies may break it down in a similar way. As a result of this, if you are sensitive to MSG, then chances are you may be sensitive to maltodextrin too.

What makes you fat fast?

“The fundamental cause of obesity and overweight,” the World Health Organization says, “is an energy imbalance between calories consumed and calories expended.” Put simply, we either eat too much or are too sedentary, or both.

Does rice make you gain weight?

A cup of rice contains about 200 calories , and it is also a good source of carbohydrates, which contribute to weight gain. Many people find it easy to incorporate rice into meals containing proteins and vegetables.

How skinny people gain weight fast?

Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, pastas and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts and seeds. Try smoothies and shakes.

What happens if you drink protein shakes without working out?

In short, if you drink a protein shake on a rest day, or a day when you're doing less than you might usually do, there's no need to worry about any adverse effects. However, if you're drinking high protein shakes on their own and not to supplement your protein intake when working out, this could cause weight gain.

Should I shower after every workout?

Showering after exercise should be an important part of your post-workout routine. It not only gets you clean and protects you from breakouts, but also helps your heart rate and core temperature naturally decrease. Taking a lukewarm or cool shower works best.